Sarah Drury-Petkovic: Becoming a Champion Libero (DVD)
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Sarah Drury-Petkovic: Becoming a Champion Libero (DVD) Overview
with Sarah Drury-Petkovic,University of Louisville Director of Volleyball Operations,former USA National Team Libero, Ranked fourth in the world as a libero in 2006Sarah Drury-Petkovic knows firsthand what it takes to become a championship-caliber libero. Drury-Petkovic began her volleyball career as a walk-on at Louisville and eventually landed a spot on the US National Team and being touted as the fourth best libero in the world.In this information-packed DVD, Drury-Petkovic arms you with the tools you need to excel at the libero position.PassingDrury-Petkovic embarks on a five-drill passing progression that includes 18 passing drill options. These drills train passing from every angle of the court to develop accuracy in any rotation. * Lanes Narrow Drill - A basic-to-advanced progression that incorporates movement patterns with passing. * Serve Receive Drill - A two drill set that works the basic fundamentals of passing. * Angle Passing Progression - Develop passing accuracy when you're forced to play a ball outside of your body. This progression takes the player from basic kneeling drills to drills that add movement and more difficult serves. * Drop Step Passing - Fundamentals for passing the balls that get behind you. * Hollowing Out Drill - Learn to fight off the balls that get into your body. Defensive Moves# Collapse - This progression teaches you how to "pop up" those hard-driven, low balls and keep them in play for your team.# Dig and Roll - Extend your range and dig balls that are far outside your body. This five-drill progressions begins with minimal movement and progresses to a dig and roll.# Base to Read Technique - Develop the footwork and timing you need to read and dig tough balls.# Overhead Digging - Learn key techniques for keeping those high, hard driven balls.2011.
Sarah Drury-Petkovic: Becoming a Champion Libero (DVD) Feature
- Learn the skills you need to help you get the tough digs to target
- Features fundamental and advanced skill training so you can progress at your own pace
- Get expert instruction from former US National Team libero Sarah Drury-Petkovic
